Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spoon Roast Recipe Rosemary Garlic Bronze 1761946494.0863922

spoon roast recipe Rosemary Garlic Bronze


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Kamala Jane
  • Total Time: 230 minutes
  • Yield: 6-8 servings
  • Diet: General

Description

This Rosemary Garlic Bronze Spoon Roast is an incredibly tender beef chuck roast recipe, braised slowly in the oven to achieve a melt-in-your-mouth texture that can be cut with a spoon. It’s a flavorful and satisfying home-cooked meal perfect for busy weeknights, promising juicy results every time.


Ingredients

  • 3.5 lbs beef chuck roast
  • 3 sprigs fresh rosemary
  • 6 cloves fresh garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp salt
  • 1 tsp black pepper
  • 3 cups beef broth

Instructions

  1. Prep the Roast: Pat your 3.5 lbs chuck roast dry with paper towels. Season generously with 1 tbsp salt and 1 tsp black pepper all over, ensuring an even coating.
  2. Sear for Flavor: Heat 2 tbsp olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat until shimmering. Brown all sides of the beef for 3-4 minutes per side until a deep, golden-brown crust forms.
  3. Build the Aromatics: Remove the seared roast and set aside. Add 6 cloves of minced garlic and 3 sprigs of chopped fresh rosemary to the pot, sautéing until fragrant (about 1 minute).
  4. Deglaze and Add Liquid: Pour in 3 cups beef broth, scraping up any browned bits from the bottom of the pot with a wooden spoon. Return the roast to the pot, ensuring it’s nestled comfortably; if the broth isn’t covering at least two-thirds of the roast, add an additional 0.5 cup of broth or water.
  5. Slow Cook to Perfection: Bring the liquid to a gentle simmer on the stovetop, then cover the Dutch oven tightly. Transfer to a preheated oven (300°F/150°C) for 3-4 hours, or until the meat is incredibly fork-tender and pulls apart easily.

Notes

Use low-sodium beef broth to control salt intake. Add extra root vegetables (like 1 cup chopped potatoes or parsnips) directly to the pot during the last hour of cooking for a complete, family-friendly meal. Don’t skip searing; it locks in flavor and creates depth. Ensure the liquid covers at least two-thirds of the roast for optimal braising and tenderness.

  • Prep Time: 20 minutes
  • Cook Time: 210 minutes
  • Category: Main Course
  • Method: Braising (in oven)
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (approx 200 g)
  • Calories: 350 calories
  • Sugar: 2 g
  • Sodium: 380 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 95 mg