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Smoky Red Pepper Chicken Pasta Salad 1772051082.1561692

Smoky Red Pepper Chicken Pasta Salad


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  • Author: Liana Cami
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: General

Description

This Smoky Red Pepper Chicken Pasta Salad is a vibrant and flavorful dish perfect for summer gatherings or a light lunch. It combines tender grilled chicken, al dente pasta, crisp vegetables, and a creamy, smoky red pepper dressing for a delightful twist on a classic pasta salad.


Ingredients

  • 200g (7oz) Short-Shape Pasta (Fusilli or Rotini)
  • 250g (9oz) Halal-Certified Chicken Breast, sliced
  • 1 Tbsp (15ml) Olive Oil (for grilling chicken)
  • 1 tsp (5g) Smoked Paprika (divided)
  • ½ tsp (2g) Kosher Salt (divided)
  • ¼ tsp (1g) Freshly Ground Black Pepper (divided)
  • 150g (5oz) Crisp Lettuce Leaves
  • 100g (3½oz) Cherry Tomatoes, halved
  • ½ Cucumber (≈75g / 2.5oz), diced
  • 3 Green Onions, thinly sliced
  • 60g (2oz) Cheddar Cheese, cubed
  • 120ml (½ cup) Greek Yogurt (full-fat)
  • ½ cup (120g) Roasted Red Pepper Strips
  • 1 Clove Garlic, minced
  • 1 Tbsp (15ml) Fresh Lemon Juice
  • 1 Tbsp (15ml) Olive Oil (for sauce)
  • 1 tsp (5g) Smoked Paprika (for sauce)
  • ¼ tsp (1g) Salt (for sauce)
  • 2 Tbsp (30g) Toasted Pumpkin Seeds
  • 1 Tbsp (3g) Fresh Parsley, chopped

Instructions

  1. Cook the Pasta: Boil pasta until al dente, drain, rinse, and cool.
  2. Grill the Chicken: Toss chicken with oil and spices, grill until cooked through, rest, and slice.
  3. Prepare the Dressing: Blend roasted peppers, yogurt, garlic, lemon juice, oil, paprika, and salt until smooth.
  4. Combine Ingredients: Toss pasta, chicken, lettuce, tomatoes, cucumber, onions, and cheese with dressing.
  5. Chill and Meld: Refrigerate for at least 30 minutes to allow flavors to combine.
  6. Plate and Garnish: Serve chilled, drizzled with dressing, and topped with pumpkin seeds and parsley.

Notes

Chilling the salad allows the flavors to meld together beautifully. Adjust dressing to your preference.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling,Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450 kcal
  • Sugar: 10 g
  • Sodium: 400 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 75 mg