Description
This vibrant Sizzling Fajita Veggies Recipe with Bell Peppers offers a delicious, fuss-free meal. Quick to make and packed with flavor, it’s perfect for a satisfying, healthy dinner.
Ingredients
- 3–4 Bell Peppers (about 600-800g total), a rainbow of colors (red, yellow, orange, green), sliced into even strips
- 1 large Yellow or Red Onion (about 200g), sliced into thin strips
- 2 tablespoons Olive Oil (or avocado oil)
- 2 tablespoons Fajita Seasoning (homemade or store-bought)
- 3 cloves Garlic, freshly minced
- 1 Lime, freshly squeezed
- ¼ cup Fresh Cilantro (optional), chopped
Instructions
- Prep Your Veggies: Slice bell peppers and onions into uniform strips.
- Heat the Pan: Get your skillet (cast iron works best) smoking hot over medium-high heat with a tablespoon of olive oil.
- Sauté Onions: Add the onion strips and cook for 2-3 minutes until they start to soften and turn translucent.
- Add Bell Peppers & Seasoning: Toss in the bell peppers and sprinkle generously with the fajita seasoning. Stir well to coat every piece. Cook for 5-7 minutes, stirring occasionally, until tender-crisp with a nice char.
- Finish Strong: Stir in the minced garlic during the last minute of cooking to prevent it from burning. Remove the pan from heat, squeeze fresh lime juice over the top, and garnish with cilantro if desired. Serve immediately.
Notes
- Choose organic bell peppers and onions when possible for cleaner eating.
- Use a high-quality, cold-pressed olive oil for better flavor and nutrients.
- For a no-oil option, use a small amount of vegetable broth for sautéing instead.
- Add zucchini, mushrooms, or sweet potato strips for extra veggie goodness and more fiber.
- Bell peppers are often cheaper when bought in season (summer) or in bulk bags.
- For a super-fast dinner idea, use pre-cut fajita veggie mixes from the grocery store.
- Cut back on oil, or use an oil spray, to reduce fat content for healthier fajita veggies.
- Don’t overcook; crunchy vegetables retain more nutrients and stay vibrant.
- This recipe holds up beautifully for meal prep sessions.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 90 kcal
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg