Name: Quick And Easy Taco Rice Bowl Supreme
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mexican
Ingredients: 250g (0.5lb) Ground Beef (80% Lean): For optimal flavor and texture.; 1 cup (190g) Long-Grain White Rice: Provides a fluffy base.; 2 cups (475ml) Low-Sodium Vegetable Broth: Adds subtle flavor.; 1 tbsp (15ml) Olive Oil: For toasting rice and browning beef.; 1 tsp (5g) Ground Cumin: A cornerstone taco spice.; 1 tsp (5g) Smoked Paprika: Adds smoky depth.; 0.5 tsp (2.5g) Chili Powder: Provides mild heat.; 0.5 tsp (2.5g) Garlic Powder: Infuses savory garlic aroma.; 0.5 tsp (2.5g) Onion Powder: Adds subtle sweetness.; 0.5 tsp (2.5g) Sea Salt: Enhances all flavors.; 1 cup (150g) Canned Black Beans (Rinsed and Drained): Adds hearty texture and protein.; 0.5 cup (80g) Frozen Corn Kernels (Thawed): Adds sweetness and color.; 0.5 cup (120g) Diced Tomatoes (Fresh or Canned): Provides fresh, juicy element.; 1 Avocado, Sliced: Adds creamy texture and healthy fats.; 0.5 cup (50g) Shredded Sharp Cheddar Cheese: Provides tangy flavor.; 0.25 cup (60ml) Plain Greek Yogurt: Healthy substitute for sour cream.; 2 tbsp (30ml) Salsa Verde (Alcohol-Free): Adds bright, zesty flavor.; 1 tbsp (15ml) Fresh Lime Juice: Brightens flavors.; 0.25 cup (60ml) Chipotle Lime Crema: Creamy, smoky sauce.; 2 tbsp (15g) Toasted Pumpkin Seeds (Pepitas): Adds crunch and nutty flavor.; 1 tbsp (5g) Chopped Fresh Cilantro: Provides fresh garnish.; 2 Lime Wedges: Offers extra citrus flavor.; Optional: 0.25 cup (30g) Thinly Sliced Jalapeño Rings: For added heat.

Description

This Taco Rice Bowl Supreme delivers the bold flavors of tacos in a quick and easy bowl. It’s perfect for busy weeknights and customizable to your liking.

Ingredients

250g (0.5lb) Ground Beef (80% Lean): For optimal flavor and texture.
1 cup (190g) Long-Grain White Rice: Provides a fluffy base.
2 cups (475ml) Low-Sodium Vegetable Broth: Adds subtle flavor.
1 tbsp (15ml) Olive Oil: For toasting rice and browning beef.
1 tsp (5g) Ground Cumin: A cornerstone taco spice.
1 tsp (5g) Smoked Paprika: Adds smoky depth.
0.5 tsp (2.5g) Chili Powder: Provides mild heat.
0.5 tsp (2.5g) Garlic Powder: Infuses savory garlic aroma.
0.5 tsp (2.5g) Onion Powder: Adds subtle sweetness.
0.5 tsp (2.5g) Sea Salt: Enhances all flavors.
1 cup (150g) Canned Black Beans (Rinsed and Drained): Adds hearty texture and protein.
0.5 cup (80g) Frozen Corn Kernels (Thawed): Adds sweetness and color.
0.5 cup (120g) Diced Tomatoes (Fresh or Canned): Provides fresh, juicy element.
1 Avocado, Sliced: Adds creamy texture and healthy fats.
0.5 cup (50g) Shredded Sharp Cheddar Cheese: Provides tangy flavor.
0.25 cup (60ml) Plain Greek Yogurt: Healthy substitute for sour cream.
2 tbsp (30ml) Salsa Verde (Alcohol-Free): Adds bright, zesty flavor.
1 tbsp (15ml) Fresh Lime Juice: Brightens flavors.
0.25 cup (60ml) Chipotle Lime Crema: Creamy, smoky sauce.
2 tbsp (15g) Toasted Pumpkin Seeds (Pepitas): Adds crunch and nutty flavor.
1 tbsp (5g) Chopped Fresh Cilantro: Provides fresh garnish.
2 Lime Wedges: Offers extra citrus flavor.
Optional: 0.25 cup (30g) Thinly Sliced Jalapeño Rings: For added heat.

Cook Mode Prevent your screen from going dark

Instructions

Rinse the Rice: Rinse rice until water runs clear.
Toast the Rice: Toast rice in olive oil for 2 minutes.
Simmer the Rice: Simmer rice with broth for 15 minutes.
Rest the Rice: Let rice rest, covered, for 5 minutes.
Fluff the Rice: Gently fluff rice with a fork.
Brown the Beef: Brown ground beef until cooked through.
Season the Beef: Stir in spices and cook for 1 minute.
Warm Beans & Corn: Gently warm beans and corn.
Assemble Bowls: Layer rice, beef, beans, corn, tomatoes, avocado, cheese, yogurt, and salsa verde.
Garnish & Serve: Drizzle with crema, sprinkle with seeds and cilantro, add lime wedges.

Notes

For a spicier kick, add jalapeño rings. Feel free to customize with your favorite toppings.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Mexican
Method: Skillet
Cuisine: Mexican

Nutrition

Serving Size: 1 bowl
Calories: 550 kcal
Sugar: 10 g
Sodium: 700 mg
Fat: 30 g
Saturated Fat: 12 g
Unsaturated Fat: 15 g
Trans Fat: 0 g
Carbohydrates: 50 g
Fiber: 8 g
Protein: 30 g
Cholesterol: 80 mg