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Pumpkin Dip Recipe With Cool Whip Maple Spice Swirl 1762481950.9985716

pumpkin dip recipe with cool whip Maple Spice Swirl


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  • Author: Lora Bennett
  • Total Time: 46 minutes
  • Yield: 10-12 servings
  • Diet: General

Description

This pumpkin dip with Maple Spice Swirl is a simple, family-friendly dessert. It features a light, creamy texture and is bursting with fall flavor, perfect for potlucks or cozy nights.


Ingredients

  • 15 oz canned pumpkin puree
  • 8 oz cream cheese, softened
  • 1 cup powdered sugar
  • 8 oz Cool Whip, thawed
  • 2 Tbsp maple syrup
  • 1 tsp pumpkin pie spice blend
  • 1 tsp vanilla extract
  • 0.125 tsp salt

Instructions

  1. Prep Ingredients: Ensure cream cheese is very soft (leave on the counter for 30 minutes) and Cool Whip is completely thawed for smooth mixing.
  2. Mix Cream Base: In a large mixing bowl, beat cream cheese with an electric mixer until light and smooth (about 2 minutes). Add pumpkin, powdered sugar, vanilla, and salt. Mix until well combined and creamy, scraping down the bowl often.
  3. Fold in Cool Whip: Gently fold in the thawed Cool Whip with a spatula until no white streaks remain and the mixture is uniformly orange. Do not overmix to retain fluffiness.
  4. Make Maple Spice Swirl: In a small bowl, combine maple syrup and a dash of pumpkin pie spice, stirring until well blended.
  5. Swirl and Chill: Pour the pumpkin dip into your serving bowl. Drizzle the maple spice mixture over the top and gently swirl with a knife or skewer for a marbled effect. Cover tightly and chill for at least 30 minutes for flavors to meld and the dip to firm slightly.

Notes

For a dairy-free option, use vegan cream cheese and coconut whipped topping. Adjust powdered sugar to taste, or use sugar-free maple syrup for a lower-sugar version. If you do not have pumpkin pie spice, use ground cinnamon, nutmeg, ginger, and a pinch of cloves. To avoid a runny dip, chill briefly if it appears too thin after folding in Cool Whip.

  • Prep Time: 16 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 0.25 cup (60 g)
  • Calories: 210 calories
  • Sugar: 25 g
  • Sodium: 150 mg
  • Fat: 12 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 35 mg