Description
Refreshing, gut-friendly drink made with matcha, ginger, and psyllium for natural weight loss support.
Ingredients
- ¾ cup brewed matcha green tea, cooled
- 1 tsp psyllium husk
- Juice of ½ lemon
- 1 tsp fresh grated ginger
- ¼ cup cucumber juice
- Pinch of cayenne pepper
- Optional: ½ tsp monk fruit or raw honey
Instructions
- Brew the tea: Brew ¾ cup of matcha green tea and let it cool completely.
- Juice the cucumber: Juice ¼ cup of fresh cucumber or blend and strain.
- Blend the mix: In a blender, combine cooled tea, cucumber juice, lemon juice, grated ginger, psyllium husk, and cayenne.
- Add sweetness (optional): Blend in monk fruit or honey if desired.
- Finish and serve: Blend for 10–15 seconds on low, pour into a glass, and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 glass
- Calories: 45
- Sugar: 1g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg