Description
The Honey Lime Chicken and Avocado Rice Stack Fresh Bowl is an easy-to-make, vibrant meal combining juicy, honey-glazed chicken with fluffy rice and creamy avocado. It’s a healthy, family-friendly dish perfect for weeknights and meal prep.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts or thighs
- 1 cup long-grain white or brown rice
- 2 large ripe avocados
- 3–4 fresh limes
- 2 Tbsp honey
- 0.25 cup fresh cilantro, chopped (or 1 Tbsp dried)
- 2 Tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 0.5 tsp chili powder
- Salt & pepper to taste
- Low-sodium chicken broth (for rice, optional)
Instructions
- Prep Chicken: Dice chicken into 1-inch cubes. Marinate with honey, lime juice, olive oil, garlic, and spices for at least 15 minutes.
- Cook Rice: Prepare 1 cup rice as directed (use low-sodium chicken broth for richer flavor). Let cool for 5 minutes until fluffy.
- Sauté Chicken: Heat a 10-inch skillet over medium-high heat. Cook marinated chicken for 6-8 minutes until golden and cooked through (internal temperature of 165°F (74°C)).
- Prep Avocado Topping: Dice ripe avocados. Immediately toss with fresh lime juice, salt, and cilantro to prevent browning.
- Assemble Bowl: Layer warm rice, then cooked chicken, and top generously with the creamy avocado mixture. Garnish with extra fresh cilantro.
Notes
For time-saving, use shredded rotisserie chicken tossed with honey-lime dressing. Alternatively, cook marinated chicken in an air fryer at 375°F (190°C) for 10-12 minutes (flipping halfway), or use an Instant Pot for consistent rice. Always choose ripe, firm avocados and fresh, juicy limes. Don’t overcook the chicken; use a thermometer to ensure it reaches 165°F (74°C).
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (approx 400 g)
- Calories: 650 calories
- Sugar: 9 g
- Sodium: 400 mg
- Fat: 25 g
- Saturated Fat: 5 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 54 g
- Fiber: 5 g
- Protein: 48 g
- Cholesterol: 143 mg