Description
Peaches and Cream Breakfast Bars are a delightful and nutritious way to start your day, combining the sweetness of peaches with a creamy filling.
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 1/2 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 cups fresh peaches, diced
- 1/2 cup Greek yogurt
Instructions
- Step 1: Preheat the oven to 350°F (175°C) and grease a baking dish.
- Step 2: In a large bowl, mix together the rolled oats, almond flour, honey, applesauce, vanilla extract, baking powder, and salt until well combined.
- Step 3: Fold in the diced peaches gently into the mixture.
- Step 4: Spread half of the mixture into the prepared baking dish to form the base.
- Step 5: Spread the Greek yogurt evenly over the base layer.
- Step 6: Top with the remaining oat mixture, pressing down gently.
- Step 7: Bake for 25-30 minutes or until golden brown.
- Step 8: Allow to cool before cutting into bars.
Notes
For a vegan option, substitute honey with maple syrup. These bars can be stored in an airtight container for up to a week. Feel free to add nuts or seeds for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180 kcal
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 5 mg