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Easy_Teriyaki_Chicken_1773939244.0572102

Easy Teriyaki Chicken


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  • Author: Lora Bennett
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: General

Description

This easy teriyaki chicken recipe delivers classic sweet and savory flavor in under 30 minutes. It’s perfect for a quick and satisfying weeknight meal.


Ingredients

  • 500g (1lb 1oz) boneless skinless chicken thighs, cubed
  • 30ml (2Tbsp) low-sodium soy sauce
  • 15ml (1Tbsp) rice vinegar
  • 15ml (1Tbsp) honey
  • 15ml (1Tbsp) maple syrup
  • 5ml (1tsp) toasted sesame oil
  • 5ml (1tsp) minced garlic
  • 5g (1tsp) grated ginger
  • 5g (1tsp) cornstarch
  • 15ml (1Tbsp) water
  • 15ml (1Tbsp) vegetable oil
  • 5g (1tsp) toasted sesame seeds
  • 1 green onion, sliced
  • 0.5g pinch red pepper flakes (optional)

Instructions

  1. Prepare Chicken: Pat chicken dry and season lightly.
  2. Make Glaze: Whisk soy sauce, vinegar, honey, syrup, oil, garlic, and ginger.
  3. Prepare Slurry: Dissolve cornstarch in water. Add to glaze.
  4. Sear Chicken: Sear chicken in oil over medium-high heat.
  5. Sear Both Sides: Sear each side for 2 minutes until golden brown.
  6. Glaze & Simmer: Pour glaze over chicken and simmer for 4-5 minutes.
  7. Rest Chicken: Let chicken rest for 3 minutes.
  8. Garnish & Serve: Plate, drizzle with glaze, and garnish with sesame seeds and green onion.

Notes

For a thicker glaze, increase cornstarch to 1.5 tsp dissolved in 1 tbsp water. Chicken thighs stay moist; breasts may dry out.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 175g
  • Calories: 350 kcal
  • Sugar: 25 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 100 mg