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Crispy Sesame Chicken Asian Salad With Coconut Lime Drizzle And Cranberries 1772058781.1696835

Crispy Sesame Chicken Asian Salad With Coconut Lime Drizzle And Cranberries


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  • Author: Kamala Jane
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Diet: General

Description

This salad features crispy sesame chicken paired with fresh greens, cranberries, and a tangy coconut-lime drizzle. It’s a light yet satisfying meal packed with Asian-inspired flavors.


Ingredients

  • Chicken Breasts (2, ≈250g / 9oz): Pat dry and season lightly.
  • Sesame Seeds (2 Tbsp, ≈18g / 0.6oz): For coating the chicken.
  • Vegetable Oil (1 Tbsp, ≈15ml / 1 fl oz): For baking the chicken.
  • Mixed Salad Greens (4 cups, ≈120g / 4oz): Use your favorite blend.
  • Cranberries (½ cup, halved, ≈75g / 2.6oz): Adds tartness and color.
  • Cucumber (½ cup, thinly sliced, ≈75g / 2.6oz): Provides coolness and crunch.
  • Carrot Ribbons (½ cup, ≈50g / 1.8oz): Adds sweetness and color.
  • White Miso Paste (2 Tbsp, ≈30g / 1oz): For umami flavor in the vinaigrette.
  • Rice Vinegar (2 Tbsp, ≈30ml / 2 fl oz): Adds acidity to the vinaigrette.
  • Honey (1 Tbsp, ≈21g / 0.75oz): Sweetens and emulsifies the vinaigrette.
  • Ginger (1 tsp, grated, ≈5g / 0.2oz): Adds warmth and spice.
  • Garlic (1 clove, minced): Adds savory flavor.
  • Sesame Oil (1 Tbsp, ≈15ml / 0.5 fl oz): Adds nutty flavor to the vinaigrette.
  • Coconut Cream (¼ cup, ≈60ml / 2 fl oz): For a creamy drizzle.
  • Lime Juice (1 Tbsp, ≈15ml / 0.5 fl oz): Adds citrus tang.
  • Sea Salt (Pinch): Enhances flavors.
  • Lime Zest (For garnish): Adds aroma and color.
  • Sesame Seeds (For garnish): Adds crunch and flavor.

Instructions

  1. Prepare Chicken: Preheat oven to 200°C (400°F), pat chicken dry, and season.
  2. Coat Chicken: Press chicken firmly into sesame seeds on both sides.
  3. Bake Chicken: Bake for 20 minutes at 200°C (165°F), rest for 5 minutes.
  4. Make Vinaigrette: Whisk miso paste, rice vinegar, honey, ginger, garlic, and sesame oil.
  5. Make Drizzle: Whisk coconut cream, lime juice, and salt.
  6. Assemble Salad: Toss greens, cucumber, carrots, and cranberries with half the vinaigrette.
  7. Plate & Garnish: Arrange salad, top with chicken, drizzle with sauces, and garnish.

Notes

Patting the chicken dry is crucial for crispy sesame seeds. Use full-fat coconut cream for the best drizzle texture.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Bake
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 25 g
  • Sodium: 600 mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 35 g
  • Cholesterol: 100 mg