Description
Creamy and delicious peach smoothie made with 5 simple ingredients for a refreshing, filling breakfast or snack! This easy peach smoothie recipe gets a boost of protein from greek yogurt and has the perfect amount of sweetness from ripe peaches and berries.
Ingredients
- 1 heaping cup frozen peach slices
- 1 cup frozen raspberries or strawberries
- ½ cup vanilla greek yogurt (or sub dairy free yogurt of choice)
- 1 cup unsweetened dairy free milk of choice
- 1 teaspoon pure vanilla extract
- Granola and fresh raspberries/peach slices for garnish
Instructions
- Step: Add frozen peaches, frozen raspberries, yogurt, milk and vanilla extract to a high powered blender.
- Step: Blend until smooth, adding more milk to thin, if necessary.
- Step: Taste and add honey to sweeten as necessary then blend again.
- Step: Pour into a glass and enjoy!
Notes
Feel free to add 1 tablespoon almond butter, a tablespoon or two of hemp seeds, or 1-2 cups of spinach for a boost of greens. If the smoothie isn’t sweet enough, add 1 pitted date or a little bit of honey/pure maple syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 336 kcal
- Sugar: 29.6 g
- Sodium: 115 mg
- Fat: 11.7 g
- Saturated Fat: 4.6 g
- Unsaturated Fat: 7.1 g
- Trans Fat: 0 g
- Carbohydrates: 43 g
- Fiber: 10.9 g
- Protein: 16.2 g
- Cholesterol: 12 mg