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Creamy Beef Taco Soup

Creamy Beef Taco Soup


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  • Author: Lora Marie Bennett
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

This soup is perfect for busy weeknights, offering big flavor with minimal effort in just 30 minutes. Quick, easy, and delicious, with a rich, smoky base enhanced by cream cheese and cheddar. Top with your favorite taco garnishes.


Ingredients

  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 1 large green bell pepper, diced
  • 1 red onion, finely chopped
  • 4 garlic cloves, minced
  • 1.2 pounds beef (85% lean)
  • 2 tbsp chopped pickled jalapeños
  • 2 tbsp brine from jalapeños
  • 4 cups beef broth
  • 3 cups crushed tomatoes
  • 1 can (240 g/8.5 oz) kidney beans, drained and rinsed
  • 5 ounces corn kernels
  • 2 tbsp chipotle sauce
  • 1/2 cup cream (20%)
  • 5 ounces cream cheese, at room temperature
  • 5 ounces shredded cheddar
  • 1 tbsp chopped cilantro
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tbsp smoked paprika
  • 1 tbsp dried oregano
  • Optional toppings: chopped cilantro, chopped scallions, sour cream or Greek yogurt

Instructions

  1. Step: Finely chop the red onion and mince the garlic. Remove seeds and veins from the green bell pepper, and dice.
  2. Step: Heat oil and butter in a large pot over medium-high. Add bell pepper and cook for 3 minutes. Add red onion and garlic, cook for 2 minutes, or until fragrant.
  3. Step: Add ground beef, break up into pieces, and cook until browned, about 3 minutes.
  4. Step: Add spices, chopped jalapeños, and their brine. Stir for 1 minute.
  5. Step: Pour in broth and bring to a boil. Add crushed tomatoes, beans, and corn kernels, and bring to a boil again. Cover, reduce heat to medium-low, and simmer for 5 minutes.
  6. Step: While simmering, chop the cilantro, grate the cheddar, and prepare your toppings.
  7. Step: Add chipotle sauce, cream, cream cheese, and grated cheddar to the pot, stirring until dissolved. Bring to a boil, then simmer for 5 minutes. Adjust salt if needed.
  8. Step: Finish with freshly ground black pepper and cilantro. Serve hot with your favorite toppings.

Notes

Use freshly grated cheddar from a block for the best melt. You can swap kidney beans for black beans or pinto beans. Add more bell peppers or a splash of hot sauce if you prefer extra heat.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 670 kcal
  • Sugar: 11 g
  • Sodium: 2114 mg
  • Fat: 48 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 26 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 39 g
  • Cholesterol: 140 mg