Description
Enjoy a deconstructed fish taco experience with these flavorful bowls! Crispy fried fish, vibrant veggies, and a zesty chipotle-lime sauce come together for a satisfying and customizable meal.
Ingredients
- Firm White Fish (500g / 1 ½ lb): Cut into 2cm cubes
- Fine Cornmeal (120g / 1 cup)
- All-Purpose Flour (60g / ½ cup)
- Smoked Paprika (1 tsp / 5ml)
- Ground Cumin (½ tsp / 2.5ml)
- Cayenne Pepper (¼ tsp / 1.25ml)
- Salt & Black Pepper (to taste)
- Cold Sparkling Water (150ml / â…” cup)
- Vegetable Oil (enough for 1cm depth)
- Cooked Basmati Rice (200g / 2 cups, cooled)
- Canned Black Beans (400g / 15oz, rinsed & drained)
- Fresh Corn Kernels (200g / 1 cup)
- Jalapeño (1 small, minced)
- Cilantro (¼ cup, chopped)
- Lime Juice (1 ½ limes / ≈45ml)
- Olive Oil (1 tbsp / 15ml)
- Honey (½ tsp / 2.5ml)
- Red Cabbage (200g / 2 cups, shredded)
- Carrots (100g / 1 cup, shredded)
- Red Onion (½ small, thinly sliced)
- Vegan Mayonnaise (100g / 3½ oz)
- Chipotle Powder (2 tbsp / 30ml)
- Avocado (½, sliced)
- Pepitas (2 tbsp / 30ml, toasted)
Instructions
- Prepare Fish: Season fish cubes with spices.
- Make Batter: Whisk cornmeal, flour, and sparkling water.
- Heat Oil: Heat oil to 180°C (350°F).
- Fry Fish: Coat fish in batter and fry until golden.
- Drain Fish: Place fried fish on a wire rack.
- Cook Rice: Cook and cool basmati rice.
- Warm Beans: Warm black beans with salt.
- Make Salsa: Combine corn, jalapeño, cilantro, lime juice, and oil.
- Make Slaw: Toss cabbage, carrots, onion, lime juice, and honey.
- Make Mayo: Whisk mayo, lime juice, and chipotle powder.
- Assemble Bowls: Layer rice, beans, salsa, slaw, and fish.
- Garnish & Serve: Drizzle with mayo and garnish.
Notes
Using cold sparkling water creates a lighter, crispier batter. Cooling the rice prevents a soggy bowl. Adjust spice levels to your preference.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 650 kcal
- Sugar: 15 g
- Sodium: 500 mg
- Fat: 30 g
- Saturated Fat: 5 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 70 g
- Fiber: 10 g
- Protein: 25 g
- Cholesterol: 0 mg